Asparagus And Bacon Quiche Recipe

Name: Asparagus And Bacon Quiche Recipe
Total time: 65 min
Yield: 6
Cuisine: Italian

Recipe By Australia’s Best Recipes

This quiche is very rich and we all love it. It goes nicely with a side salad.

4.3

19 Rating -

Rate

Non Vegdiet

1hr 5minstotal

15minsPrep

50minsCook

1hr 5m.total

15m.Prep

50m.Cook

plan

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Ingredients for Asparagus And Bacon Quiche Recipe

0.17 Sheet shortcrust pastry
1/2 Bacon rashers diced fat trimmed
0.33 Onions diced small
20.83 gram Corn cob kernels drained
56.67 gram Canned asparagus drained
0.17 teaspoon Butter
0.33 Eggs Lightly Beaten
50 milliliter Thickened cream

Nutrition
value

calories per serving

2 g Fat5 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
5g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
33mg
Iron
2mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes