Baby Jackfruit Piralan Recipe

Name: Baby Jackfruit Piralan Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

A delicious curry made with jack fruits, to be served with roti or some dal and rice.

4.2

15 Rating - Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Baby Jackfruit Piralan Recipe

1 cup Baby jackfruit peeled and cubed
1.5 inch ginger chopped
1 onion chopped
cup tomato chopped half
3 No.s Green chillies chopped
0.5 teaspoon turmeric powder
1 teaspoon chilly powder
1 teaspoon pepper powder
1 teaspoon Garam masala powder
2 teaspoon coriander powder
4 tablespoon Oil
Curry leaves
Salt

Nutrition
value

145

calories per serving

14 g Fat2 g Protein3 g Carbs5 g FiberOther

Current Totals

14 g Fat
2 g Protein
3 g Carbs
5 g Fiber

MacroNutrients

Carbs
3 g
Protein
2 g
Fiber
5 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
34 mg
Iron
2 mg
Vitamin A
349 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
27 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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