Ingredients For Avocado Pitas With Spiced Chickpeas Recipe
4 piece Small wholemeal pita bread or flatbread
1 tablespoon Olive oil
2 Chorizo sausages, thinly sliced
400 gram Can chickpeas, rinsed, drained
1 teaspoon Smoked paprika
0.5 teaspoon Ground Cumin
0.5 teaspoon Ground coriander
1 Large ripe avocado, stoned, peeled, coarsely chopped
2 teaspoon Lemon juice
0.5 cup Greek style yoghurt
0.5 Large ripe avocado, extra, stoned, peeled, thinly sliced
Nutrition value
341
calories per serving
10 g Fat20 g Protein41 g Carbs27 g FiberOther
Current Totals
10 g Fat
20 g Protein
41 g Carbs
27 g Fiber
MacroNutrients
Carbs
41 g
Protein
20 g
Fiber
27 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
178 mg
Iron
8 mg
Vitamin A
246 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
248 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
176 mg
Manganese
3 mg
Phosphorus
285 mg
Selenium
41 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
