Turkey Burger Pitas With Avocado & Feta Recipe

Recipe By Ambitious Kitchen

Protein-packed, flavorful turkey burger pitas filled with creamy avocado, juicy tomatoes, and zingy feta. The turkey burgers can be baked or grilled for a perfect, easy weekday lunch.

5
20 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Turkey Burger Pitas With Avocado & Feta
plan
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ingredients serve

Ingredients for Turkey Burger Pitas With Avocado & Feta Recipe

  • 0.08 cup Finely chopped white onion
  • 1/4 teaspoon Dried oregano
  • 1/4 teaspoon Dijon mustard
  • 0.13 teaspoon Sea salt
  • 0.06 teaspoon Freshly ground black pepper
  • 1/4 pound Lean ground turkey
  • 1/4 Egg
  • flakes Red pepper flakes
  • 1.50 tablespoon Crumbled feta cheese
  • As required Cooking spray
  • 1 Slices tomato
  • 1/4 Avocado sliced
  • 1/2 Whole wheat pitas, cut in 1/2, gluten free if desired
Nutrition
value
273
calories per serving
13 g Fat31 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    31g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    31g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    171mg
  • Iron
    4mg
  • Vitamin A
    1459mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    349mg
  • Selenium
    34mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen