Atar Payesh Recipe

Recipe By Experiences of a Gastronomad

Atar payesh. A symphony of custard apple and milk. Milk that has been languorously reduced. Luscious custard apples. And some cream for indulgence. Bliss

4.7
28 Rating - Rate
Vegdiet
50minstotal

ingredients serves

2
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Ingredients For Atar Payesh Recipe

Nutrition
value
1075
calories per serving
66 g Fat37 g Protein84 g Carbs< 1 g FiberOther

Current Totals

  • 66 g Fat
  • 37 g Protein
  • 84 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    84 g
  • Protein
    37 g
  • Fiber
    0 g

Fats

  • Fat
    66 g

Vitamins & Minerals

  • Calcium
    1212 mg
  • Iron
    2 mg
  • Vitamin A
    85 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    86 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    102 mg
  • Manganese
    0 mg
  • Phosphorus
    870 mg
  • Selenium
    15 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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