Nolen gurer payesh Recipe

Name: Nolen Gurer Payesh Recipe
Total time: 60 min
Yield: 4
Cuisine: Bengali

Recipe By Better Butter

Nolen gurer payesh or date palm jaggery rice pudding or kheer is a traditional bengali dish which is prepared in almost all the occasions.

4.1

25 Rating -

Rate

Vegdiet

1hr total

1hr Cook

1hr total

1hr Cook

plan

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Ingredients for Nolen gurer payesh Recipe

1/4 tablespoon Sugar
As required Few kaju and Kishmish
1/4 liter Milk
1/4 cup nolen gur or date palm jaggery
62.50 gram Gobindo bhog rice or Small grain basmati rice

Nutrition
value

641

calories per serving

18 g Fat15 g Protein104 g Carbs2 g FiberOther

Current Totals

Fat
18g
Protein
15g
Carbs
104g
Fiber
2g

MacroNutrients

Carbs
104g
Protein
15g
Fiber
2g

Fats

Fat
18g

Vitamins & Minerals

Calcium
308mg
Iron
< 1mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
308mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter