Asparagus Tarts With Goat's Cheese Recipe

Recipe By Taste

A delicious and easy meal with a puff pastry shell packed with pesto, tomato, basil, goat's cheese and sauteed onion and asparagus.

4.4
17 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For Asparagus Tarts With Goat's Cheese Recipe

Nutrition
value
237
calories per serving
19 g Fat8 g Protein11 g Carbs6 g FiberOther

Current Totals

  • 19 g Fat
  • 8 g Protein
  • 11 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    8 g
  • Fiber
    6 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    187 mg
  • Iron
    5 mg
  • Vitamin A
    1076 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    140 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    44 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    80 mg
  • Manganese
    1 mg
  • Phosphorus
    160 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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