Asparagus Tarts With Goat's Cheese Recipe

Name: Asparagus Tarts With Goat's Cheese Recipe
Total time: 30 min
Yield: 4
Cuisine: French

Recipe By Taste

A delicious and easy meal with a puff pastry shell packed with pesto, tomato, basil, goat's cheese and sauteed onion and asparagus.

4.4

17 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Asparagus Tarts With Goat's Cheese Recipe

2 Sheets frozen puff pastry, thawed, halved
0.25 cup Olive oil
1 Onion, Thinly Sliced
2 Tomatoes, Chopped
0.5 cup Fresh basil leaves
2 bunch Asparagus, Trimmed
0.5 cup Basil Pesto
4 Slices prosciutto, grilled, torn
60 gram Goat's cheese, crumbled

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Nutrition
value

237

calories per serving

19 g Fat8 g Protein11 g Carbs6 g FiberOther

Current Totals

19 g Fat
8 g Protein
11 g Carbs
6 g Fiber

MacroNutrients

Carbs
11 g
Protein
8 g
Fiber
6 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
187 mg
Iron
5 mg
Vitamin A
1076 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
140 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
160 mg
Selenium
8 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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