Asparagus And Goat Curd Risotto Recipe

Recipe By Australia’s Best Recipes

I love asparagus-one of the first signs of spring-because (as well as being delicious) its so easy to prepare. And i love combining it with two of my other favourite foods, rice and goat's cheese, in this simple risotto.

4.5
29 Rating - Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

4
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Ingredients For Asparagus And Goat Curd Risotto Recipe

Nutrition
value
493
calories per serving
18 g Fat11 g Protein67 g Carbs4 g FiberOther

Current Totals

  • 18 g Fat
  • 11 g Protein
  • 67 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    67 g
  • Protein
    11 g
  • Fiber
    4 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    111 mg
  • Iron
    5 mg
  • Vitamin A
    28 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    1 mg
  • Phosphorus
    222 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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