Asparagus And Goat Curd Risotto Recipe

Recipe By Australia’s Best Recipes

I love asparagus-one of the first signs of spring-because (as well as being delicious) its so easy to prepare. And i love combining it with two of my other favourite foods, rice and goat's cheese, in this simple risotto.

4.5
29 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Asparagus And Goat Curd Risotto
plan
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ingredients serve

Ingredients for Asparagus And Goat Curd Risotto Recipe

  • 1/4 bunch Asparagus ends trimmed
  • 0.06 cup Extra virgin olive oil
  • 0.13 cup Shallots finely chopped
  • 1/4 pinch Salt and pepper *to season
  • 0.38 liter Water
  • 75 gram Vialone nano rice *see notes
  • 0.13 cup Dry white wine
  • 12.50 gram Salted butter chopped
  • 0.06 cup Parmesan Cheese Grated
  • 1/2 tablespoon Chives finely chopped
Nutrition
value
493
calories per serving
18 g Fat11 g Protein67 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    11g
  • Carbs
    67g
  • Fiber
    4g

MacroNutrients

  • Carbs
    67g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    5mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    222mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes