Arugula Salad With Avocado Citrus Vinaigrette Recipe
Recipe By All Recipes
Here's a beautiful salad for that winter-into-spring season when the baby arugula leaves are so tender. A homemade avocado-citrus vinaigrette tops this flavorful salad, which contains greek-style olives and shaved parmesan cheese.
Ingredients For Arugula Salad With Avocado Citrus Vinaigrette Recipe
1 Avocado - peeled, pitted and diced
0.25 cup Chopped Red Onion
2 tablespoon Fresh lime juice
2 tablespoon Grapefruit juice
2 tablespoon Rice wine vinegar
0.5 teaspoon Ground black pepper
0.5 teaspoon Sea salt
0.25 cup Olive oil
1 tablespoon Honey
3 tablespoon Chopped cilantro
1 Leaf fresh mint, chopped
1 Leaf fresh basil, chopped
2.5 cup Baby arugula leaves
2 ounce Kalamata olives, pitted and halved
2 ounce Cherry tomatoes, halved
Nutrition value
234
calories per serving
17 g Fat4 g Protein15 g Carbs3 g FiberOther
Current Totals
17 g Fat
4 g Protein
15 g Carbs
3 g Fiber
MacroNutrients
Carbs
15 g
Protein
4 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
214 mg
Iron
5 mg
Vitamin A
570 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
101 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment