Orange & Fennel Salad With Citrus Vinaigrette Recipe

Recipe By Slurrp

This refreshing Orange & Fennel Salad is a perfect combination of sweet and tangy flavors. The juicy oranges and crisp fennel are tossed in a zesty citrus vinaigrette, which adds a burst of freshness to the dish. The salad is light, healthy, and packed with vitamins and antioxidants. It makes a great side dish or a light lunch option.

5
13 Rating -
Rate
Vegdiet
2hr 10minstotal
2hr 10m.total
Orange & Fennel Salad With Citrus Vinaigrette
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ingredients serve

Ingredients for Orange & Fennel Salad With Citrus Vinaigrette Recipe

  • 0.33 Large Oranges
  • 0.17 Fennel Bulb
  • 0.33 tablespoon Olive Oil
  • 0.17 tablespoon Lemon Juice
  • 0.17 tablespoon Orange Juice
  • 0.17 teaspoon Honey
  • As required Salt And Pepper To Taste
  • as needed Fresh Fennel Fronds Or Chopped Parsley For Garnish

Directions: Orange & Fennel Salad With Citrus Vinaigrette Recipe

Cooking Directions

  • STEP 1.Start by slicing the fennel bulb thinly and place it in a large bowl.
  • STEP 2.Peel the oranges and cut them into segments, removing any seeds. Add the orange segments to the bowl with the fennel.
  • STEP 3.In a separate small bowl, whisk together the olive oil, lemon juice, orange juice, honey, salt, and pepper to make the citrus vinaigrette.
  • STEP 4.Pour the citrus vinaigrette over the fennel and orange mixture and toss gently to combine.
  • STEP 5.Let the salad sit for about 10 minutes to allow the flavors to meld together.
  • STEP 6.Serve the Orange & Fennel Salad chilled as a side dish or as a light lunch option.
  • STEP 7.Garnish with some fresh fennel fronds or chopped parsley, if desired.

Cooking Tips

  • For the best flavor, use fresh and ripe oranges.
  • Make sure to remove any pith from the orange segments to avoid any bitterness.
  • If you prefer a sweeter salad, you can add a bit more honey to the citrus vinaigrette.
  • To save time, you can prepare the citrus vinaigrette in advance and refrigerate it until ready to use.

Storage and Serving

  • This salad is best served fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Before serving the leftovers, give the salad a gentle toss to redistribute the dressing.
  • You can serve this salad as a side dish with grilled chicken or fish, or enjoy it on its own as a light and refreshing lunch.
Nutrition
value
262
calories per serving
11 g Fat9 g Protein36 g Carbs19 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    9g
  • Carbs
    36g
  • Fiber
    19g

MacroNutrients

  • Carbs
    36g
  • Protein
    9g
  • Fiber
    19g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    550mg
  • Iron
    11mg
  • Vitamin A
    1483mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    224mg
  • Manganese
    4mg
  • Phosphorus
    268mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp