Arbi bengan Recipe

Name: Arbi Bengan Recipe
Total time: 25 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

Arbi bengan is very easy to make . Lemon increases the taste of this dish.

3.7

27 Rating - Rate

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25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Arbi bengan Recipe

1 kilogram arbi cut in Julian
0.5 kilogram chopped long bengan
1 teaspoon Ajwain
salt as pr taste
1 teaspoon red chilly powder
1 teaspoon garam masala
1 teaspoon Haldi
2 Lemon

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
3 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
3 g
Protein
0 g
Fiber
1 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
9 mg
Iron
1 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
9 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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