Bengali 5-Spice Recipe
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About Bengali 5-spice Recipe:
This spice blend from eastern india contains cumin seeds, fennel seeds, black mustard seeds, fenugreek seeds, and oregano.
- 7 mins
- 4 Ingredients
Ingredients
Adjust Servings :
Ingredients for Bengali 5-Spice Recipe
- 0.67 cup Cumin seeds
- 0.33 cup Fennel seeds
- 1/4 cup Black mustard seed
- 3 tablespoon Dried oregano
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment