Bengali 5-Spice

Bengali 5-Spice Recipe

4.6
23 Rating

Share

About Bengali 5-spice Recipe:

This spice blend from eastern india contains cumin seeds, fennel seeds, black mustard seeds, fenugreek seeds, and oregano.

... Read More
  • 7 mins
  • 4 Ingredients
Ingredients
Adjust Servings :
MinusCircle1PlusCircle

Ingredients for Bengali 5-Spice Recipe

  • 0.67 cup Cumin seeds
  • 0.33 cup Fennel seeds
  • 1/4 cup Black mustard seed
  • 3 tablespoon Dried oregano
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

;