Ingredients For Apple And Macadamia Crusted Lamb Recipe
100 gram Macadamia nuts
1 Small granny smith apple, grated
1 Lemon, rind finely grated, juiced
2 tablespoon Roughly chopped fresh rosemary
Salt and freshly ground pepper
1 kilogram Lamb racks, cut into 4 even sized racks
Olive Oil Spray
80 gram Pkt baby rocket
1 Tomato, quartered, seeds removed, cut into strips
Nutrition value
467
calories per serving
28 g Fat37 g Protein17 g Carbs7 g FiberOther
Current Totals
28 g Fat
37 g Protein
17 g Carbs
7 g Fiber
MacroNutrients
Carbs
17 g
Protein
37 g
Fiber
7 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
132 mg
Iron
5 mg
Vitamin A
349 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
3 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
330 mg
Selenium
8 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
