Macadamia-Crusted Sea Bass With Mango Cream Sauce

Macadamia-Crusted Sea Bass With Mango Cream Sauce Recipe

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About Macadamia-crusted Sea Bass With Mango Cream Sauce Recipe:

Sea bass, seared with garlic, then topped with a macadamia nut crust and baked until golden. Accompanying this delectable treat is a mango cream sauce.

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  • 40 mins
  • 11 Ingredients
Ingredients
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Ingredients for Macadamia-Crusted Sea Bass With Mango Cream Sauce Recipe

  • 0.13 Mango - peeled, seeded and diced
  • 0.13 cup Heavy cream
  • 1/4 teaspoon Lemon juice
  • 0.13 cup Chopped macadamia nuts
  • 0.06 cup Seasoned bread crumbs
  • 1/4 teaspoon Olive oil
  • 0.13 teaspoon Black pepper
  • 1/4 pinch Red pepper flakes
  • 1/4 pound Fresh sea bass
  • As required Salt and ground black pepper
  • 1/2 Cloves Minced Garlic
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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