Macadamia-Crusted Sea Bass With Mango Cream Sauce Recipe
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About Macadamia-crusted Sea Bass With Mango Cream Sauce Recipe:
Sea bass, seared with garlic, then topped with a macadamia nut crust and baked until golden. Accompanying this delectable treat is a mango cream sauce.
- 40 mins
- 11 Ingredients
Ingredients
Adjust Servings :
Ingredients for Macadamia-Crusted Sea Bass With Mango Cream Sauce Recipe
- 0.13 Mango - peeled, seeded and diced
- 0.13 cup Heavy cream
- 1/4 teaspoon Lemon juice
- 0.13 cup Chopped macadamia nuts
- 0.06 cup Seasoned bread crumbs
- 1/4 teaspoon Olive oil
- 0.13 teaspoon Black pepper
- 1/4 pinch Red pepper flakes
- 1/4 pound Fresh sea bass
- As required Salt and ground black pepper
- 1/2 Cloves Minced Garlic
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment