Amritsari dal makhni Recipe

Name: Amritsari Dal Makhni Recipe
Total time: 35 min
Yield: 5
Cuisine: Punjabi

Recipe By Better Butter

It is a dal which represents india all over world. It is favourite of everyone. It gives you protein and fibre. Whether you est it with rice or tandoori roti its taste is awesome.

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35minstotal

5minsPrep

30minsCook

ingredients serves

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Ingredients For Amritsari dal makhni Recipe

1 cup For dal: Sabut urad dal soaked for 5 hours
0.5 cup Rajmah soaked 5 hours
2 tablespoon ginger chopped
2 tablespoon Garlic
3 Green chillies chopped
2 tablespoon Salt
1 teaspoon turmeric powder
2 tablespoon mustard oil
4 Cloves
5 cup Water
For Tempering
2 tablespoon Ghee
3 tablespoon Butter
1 onion chopped large
3 teaspoon ginger Garlic Paste
2 teaspoon Red chili powder
1 teaspoon Asfetoida
2 tomatoes large chopped
1 teaspoon Garam masala powder
2 tablespoon coriander leaves chopped
4 tablespoon cream
0.5 cup Milk
2 tablespoon ginger julliens

Nutrition
value

261

calories per serving

4 g Fat16 g Protein38 g Carbs15 g FiberOther

Current Totals

4 g Fat
16 g Protein
38 g Carbs
15 g Fiber

MacroNutrients

Carbs
38 g
Protein
16 g
Fiber
15 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
151 mg
Iron
6 mg
Vitamin A
1141 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
137 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
166 mg
Manganese
5 mg
Phosphorus
289 mg
Selenium
16 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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