Aloo matar (potato and peas vegetable) Recipe

Recipe By Better Butter

Potatoes and peas cooked together with a hint of coconut to make a flavourful dish.

4.2
14 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Aloo matar (potato and peas vegetable) Recipe

Nutrition
value
400
calories per serving
30 g Fat8 g Protein24 g Carbs12 g FiberOther

Current Totals

  • 30 g Fat
  • 8 g Protein
  • 24 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    8 g
  • Fiber
    12 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    45 mg
  • Iron
    3 mg
  • Vitamin A
    671 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    86 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    69 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    90 mg
  • Manganese
    1 mg
  • Phosphorus
    115 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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