Ingredients For Aloo Gobi Masala/Cauliflower With Potato Gravy Recipe
1 cauliflower medium sized
2 potato nobs
1 onion large sized chopped
1 tablespoon ginger and garlic paste
1 tomato finely chopped
1 tablespoon Chili powder
0.5 tablespoon turmeric Powder
0.5 tablespoon cumin Powder
0.5 tablespoon coriander Powder
1 tablespoon Garam masala Powder
As required Salt
2 tablespoon Oil
1 tablespoon Chopped coriander leaves
Nutrition value
216
calories per serving
10 g Fat4 g Protein27 g Carbs9 g FiberOther
Current Totals
10 g Fat
4 g Protein
27 g Carbs
9 g Fiber
MacroNutrients
Carbs
27 g
Protein
4 g
Fiber
9 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
73 mg
Iron
3 mg
Vitamin A
5765 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
90 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment