Easy Low-Carb Almond Cauliflower Polenta Recipe

Name: Easy Low-carb Almond Cauliflower Polenta Recipe
Total time: 9 min
Yield: 3
Cuisine: Swiss

Recipe By Verywell Fit

Almond meal and cauliflower rice make a great surprising low carb substitute for fine cornmeal polenta and cooks in less than 5 minutes.

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9minstotal

5minsPrep

4minsCook

ingredients serves

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Ingredients For Easy Low-Carb Almond Cauliflower Polenta Recipe

2.5 cup Water
0.5 teaspoon Sea salt
1 cup Raw cauliflower rice
2 cup Almond meal
0.5 cup Grated Parmesan Cheese

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Nutrition
value

943

calories per serving

61 g Fat33 g Protein65 g Carbs15 g FiberOther

Current Totals

61 g Fat
33 g Protein
65 g Carbs
15 g Fiber

MacroNutrients

Carbs
65 g
Protein
33 g
Fiber
15 g

Fats

Fat
61 g

Vitamins & Minerals

Calcium
438 mg
Iron
9 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
26 mg
Copper
1 mcg
Magnesium
371 mg
Manganese
3 mg
Phosphorus
722 mg
Selenium
14 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.