Easy Low-Carb Almond Cauliflower Polenta Recipe
Recipe By Verywell Fit
Almond meal and cauliflower rice make a great surprising low carb substitute for fine cornmeal polenta and cooks in less than 5 minutes.
4.8
10 Rating -
Rate
Vegdiet
9minstotal
5minsPrep
4minsCook
9m.total
5m.Prep
4m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Easy Low-Carb Almond Cauliflower Polenta Recipe
- 0.83 cup Water
- 0.17 teaspoon Sea salt
- 0.33 cup Raw cauliflower rice
- 0.67 cup Almond meal
- 0.17 cup Grated Parmesan Cheese
Nutrition
value
value
943
calories per serving
61 g Fat33 g Protein65 g Carbs15 g FiberOther
Current Totals
- Fat61g
- Protein33g
- Carbs65g
- Fiber15g
MacroNutrients
- Carbs65g
- Protein33g
- Fiber15g
Fats
- Fat61g
Vitamins & Minerals
- Calcium438mg
- Iron9mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E26mg
- Copper1mcg
- Magnesium371mg
- Manganese3mg
- Phosphorus722mg
- Selenium14mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Verywell Fit