Easy Cauliflower Curry Recipe

Recipe By Bawarchi

Easy Cauliflower Curry is a delicious Indian recipe served as a Side-Dish.

3.7
18 Rating -
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15minstotal
15m.total
Easy Cauliflower Curry
plan
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ingredients serve

Ingredients for Easy Cauliflower Curry Recipe

  • 125 gram cauliflower, broken into florets
  • 1/2-3/4 medium tomatoes, chopped
  • 1/4 teaspoon cumin seeds
  • 1/4 teaspoon cumin coriander powder
  • 1/4 pinch Asafetida
  • 0.06 teaspoon 1/2 chilli powder
  • 1/4 pinch large turmeric powder
  • As required Salt
  • As required few curry leaves
  • As required cilantro to garnish
Nutrition
value
54
calories per serving
1 g Fat4 g Protein6 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    7g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    2mg
  • Vitamin A
    841mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    85mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi