Easy air fryer vegetables recipe This air fryer roasted vegetables makes a healthy and delicious side dish. It is quick and simple to make this air fried vegetables from fresh or frozen.
1 teaspoon Seasoning vegetable, chicken, turkey seasoning or any of choice
As required Salt to taste
Nutrition value
130
calories per serving
6 g Fat5 g Protein12 g Carbs6 g FiberOther
Current Totals
6 g Fat
5 g Protein
12 g Carbs
6 g Fiber
MacroNutrients
Carbs
12 g
Protein
5 g
Fiber
6 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
78 mg
Iron
2 mg
Vitamin A
2096 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment