Afghani paneer masala Recipe

Name: Afghani Paneer Masala Recipe
Total time: 75 min
Yield: 5
Cuisine: Afghan

Recipe By Slurrp

Afghani paneer masala is a rich and creamy vegetarian dish from the Afghan cuisine. It features succulent cubes of paneer (Indian cottage cheese) cooked in a flavorful tomato-based gravy. The dish is spiced with aromatic spices like cardamom, cinnamon, and cloves, and finished with a touch of cream for a luscious texture. It pairs well with naan or rice and is perfect for special occasions or when you want to treat yourself to a delicious and indulgent meal.

3.6

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1hr 15minstotal

1hr Prep

15minsCook

ingredients serves

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Ingredients For Afghani paneer masala Recipe

200 gram Paneer, Cut Into Cubes
0.5 cup Yogurt
1 tablespoon Ginger Garlic Paste
1 teaspoon Turmeric Powder
1 teaspoon Red Chili Powder
1 teaspoon Garam Masala
1 tablespoon Oil
1 Onion, Finely Chopped
2 Tomatoes, Pureed
1 teaspoon Cumin Powder
1 teaspoon Coriander Powder
0.25 cup Cream
as required Fresh Coriander Leaves For Garnish
As required Salt To Taste

Directions : Afghani paneer masala Recipe

Cooking Directions

STEP 1.Marinate the paneer cubes in a mixture of yogurt, ginger-garlic paste, and spices.
STEP 2.Sauté the marinated paneer in a pan until golden brown.
STEP 3.Prepare a tomato-based gravy with onions, tomatoes, and spices.
STEP 4.Add the sautéed paneer cubes to the gravy and simmer until well-cooked.
STEP 5.Finish with a drizzle of cream and garnish with fresh coriander leaves.
STEP 6.Serve hot with naan or rice.

Cooking Tips

Make sure to use fresh paneer for the best texture and taste.
Adjust the spice levels according to your preference.
You can add vegetables like bell peppers or peas to the dish for added flavor and nutrition.

Storage and Serving

Leftover Afghani paneer masala can be stored in an airtight container in the refrigerator for up to 2 days.
Reheat the dish in a pan or microwave before serving.
Garnish with fresh coriander leaves and serve with naan or rice.

Nutrition
value

395

calories per serving

15 g Fat20 g Protein57 g Carbs32 g FiberOther

Current Totals

15 g Fat
20 g Protein
57 g Carbs
32 g Fiber

MacroNutrients

Carbs
57 g
Protein
20 g
Fiber
32 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
929 mg
Iron
8 mg
Vitamin A
1585 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
131 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
142 mg
Manganese
9 mg
Phosphorus
359 mg
Selenium
24 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.