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paneer masala Recipe

Recipe By Mr Shukla

Delicious Food

5
2 Rating -
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Vegdiet
28minstotal
28m.total
paneer masala
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ingredients serve

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Ingredients for paneer masala Recipe

  • 1 Kg paneer

Directions: Paneer Masala Recipe

  • STEP 1.Prepare food
Nutrition
value
2579
calories per serving
148 g Fat189 g Protein124 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    148g
  • Protein
    189g
  • Carbs
    124g
  • Fiber
    0g

MacroNutrients

  • Carbs
    124g
  • Protein
    189g
  • Fiber
    0g

Fats

  • Fat
    148g

Vitamins & Minerals

  • Calcium
    4760mg
  • Iron
    9mg
  • Vitamin A
    44mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    933mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    266mg
  • Manganese
    1mg
  • Phosphorus
    3300mg
  • Selenium
    231mcg
  • Zinc
    27mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mr Shukla