Adai With Rice And Daals Recipe

Name: Adai With Rice And Daals Recipe
Total time: 180 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Adai with Rice and Daals is a delicious Indian recipe served as a Snacks.

3.9

23 Rating - Rate

Vegdiet

3hr total

ingredients serves

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Ingredients For Adai With Rice And Daals Recipe

3 cup Long grain rice
0.5 cup Toor dal
0.5 cup Chana dal
6 Red chillies
1 teaspoon Cumin seeds
1 Big onion
3 tablespoon Dry coconut
1 pinch Hing
Oil for cooking

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Nutrition
value

1525

calories per serving

17 g Fat47 g Protein288 g Carbs26 g FiberOther

Current Totals

17 g Fat
47 g Protein
288 g Carbs
26 g Fiber

MacroNutrients

Carbs
288 g
Protein
47 g
Fiber
26 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
148 mg
Iron
22 mg
Vitamin A
666 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
193 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
378 mg
Manganese
5 mg
Phosphorus
826 mg
Selenium
37 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.