Surakkai Rice Adai Recipe

Name: Surakkai Rice Adai Recipe
Total time: 240 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Surakkai Rice Adai is a delicious Indian recipe served as a Bread.

3.7

13 Rating -

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4hr total

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Ingredients for Surakkai Rice Adai Recipe

75 gram Surakkai
1/2 cup Idle rice
0.13 cup Toor dal
0.06 cup Moong dal
3/4-1 Red chillies
3/4-1 Cloves of garlic
0.13 teaspoon Asafoetida
1/4 teaspoon Cumin seeds
As required Salt
1/2-3/4 Onions
As required Curry leaves

Nutrition
value

548

calories per serving

3 g Fat18 g Protein110 g Carbs8 g FiberOther

Current Totals

Fat
3g
Protein
18g
Carbs
110g
Fiber
8g

MacroNutrients

Carbs
110g
Protein
18g
Fiber
8g

Fats

Fat
3g

Vitamins & Minerals

Calcium
83mg
Iron
7mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
142mg
Manganese
3mg
Phosphorus
329mg
Selenium
11mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi