Adai With Dals Recipe

Name: Adai With Dals Recipe
Total time: 750 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Adai with Dals is a delicious Indian recipe served as a Snacks.

3.6

23 Rating -

Rate

Vegdiet

12hr 30minstotal

12hr 30m.total

plan

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Ingredients for Adai With Dals Recipe

0.17 cup Rice
0.17 cup urad dal
0.17 cup tur dal
0.17 cup masoor dal
0.17 cup moong dal
0.17 cup moth dal
1/2 red chillies
As required Coriander leaves few
As required Oil For Frying
As required Salt

Nutrition
value

550

calories per serving

3 g Fat32 g Protein96 g Carbs16 g FiberOther

Current Totals

Fat
3g
Protein
32g
Carbs
96g
Fiber
16g

MacroNutrients

Carbs
96g
Protein
32g
Fiber
16g

Fats

Fat
3g

Vitamins & Minerals

Calcium
113mg
Iron
8mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
213mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
239mg
Manganese
2mg
Phosphorus
544mg
Selenium
36mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi