Adai/Lentil Dosa(Protein Rich) Recipe

Cooking Directions

• STEP 1.Soak the lentils and rice together for 4-5 hours.
• STEP 2.Grind the soaked lentils and rice into a smooth batter.
• STEP 3.Add chopped onions, curry leaves, coriander leaves, grated coconut, and salt to the batter.
• STEP 4.Heat a tawa or griddle and pour a ladleful of batter. Spread it in a circular motion to form a dosa.
• STEP 5.Cook until the dosa turns golden brown and crispy. Flip and cook the other side as well.
• STEP 6.Serve the adai hot with coconut chutney or sambar.

Cooking Tips

• You can add grated vegetables like carrots or cabbage to the batter for extra nutrition.
• Make sure the tawa or griddle is hot before pouring the batter to get a crispy dosa.
• You can also add a pinch of asafoetida for additional flavor.

Storage and Serving

• Store the leftover batter in the refrigerator for up to 2 days.
• Serve the adai hot with coconut chutney or sambar for breakfast or as a snack.