White Goat Curry Recipe

Recipe By Hari Ghotra

This white curry is mild and fragrant in flavour and reminiscent of a korma but without the decadence. The key aromatic is the bitter sweetness of cardamon with a very gentle smoothness which comes from the combination of almonds and poppy seeds. The meat is cooked separately with onions until its tender and the onions have melted away into the juices. The spiced sauce is then added to create a wonderful dish.

3.7
22 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

Ingredients For White Goat Curry Recipe

Nutrition
value
1185
calories per serving
80 g Fat69 g Protein47 g Carbs22 g FiberOther

Current Totals

  • 80 g Fat
  • 69 g Protein
  • 47 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    69 g
  • Fiber
    22 g

Fats

  • Fat
    80 g

Vitamins & Minerals

  • Calcium
    510 mg
  • Iron
    12 mg
  • Vitamin A
    22 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    134 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    21 mg
  • Copper
    2 mcg
  • Magnesium
    446 mg
  • Manganese
    11 mg
  • Phosphorus
    1004 mg
  • Selenium
    37 mcg
  • Zinc
    14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Hari Ghotra

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