Zunka/jhunka Recipe

Recipe By Better Butter

Zunka or jhunka is a traditional maharashtrian dish prepared with gram flour and spices. It is usually served with bhakri which is a roti made with jowar or bajra flour and accompaniments like thecha or dry lahsun chutney and chaas (thin butermilk).

4.3
19 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

3
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Ingredients For Zunka/jhunka Recipe

Nutrition
value
326
calories per serving
15 g Fat13 g Protein34 g Carbs8 g FiberOther

Current Totals

  • 15 g Fat
  • 13 g Protein
  • 34 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    13 g
  • Fiber
    8 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    4 mg
  • Vitamin A
    134 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    242 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    109 mg
  • Manganese
    3 mg
  • Phosphorus
    187 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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