Zucchini Soup Recipe

Recipe By I Am Home Steader

Zucchini soup is seasonal, simple, and delicious. it is light and refreshing and perfect when your garden is bursting at the seams with zucchini zucchini soup you all know that in the spring and summer.

4.4
27 Rating - Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

8
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Ingredients For Zucchini Soup Recipe

Nutrition
value
184
calories per serving
5 g Fat27 g Protein4 g Carbs4 g FiberOther

Current Totals

  • 5 g Fat
  • 27 g Protein
  • 4 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    27 g
  • Fiber
    4 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    49 mg
  • Iron
    1 mg
  • Vitamin A
    241 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    1 mg
  • Phosphorus
    181 mg
  • Selenium
    23 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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