Zucchini Noodles With Chicken, Spinach And Parmesan Recipe
Recipe By Downshiftology
Zucchini noodles with chicken, spinach and parmesan are a light, low-carb and healthy recipe. Zucchini noodles are easy to make with my favorite spiralizer and they only take a couple of minutes to cook.
Ingredients For Zucchini Noodles With Chicken, Spinach And Parmesan Recipe
3 Boneless Skinless Chicken Breasts
4 tablespoon Avocado oil, divided
1 teaspoon Garlic powder
1 teaspoon Dried Basil
1 teaspoon Dried Parsley
1 teaspoon Dried Thyme
1 teaspoon Dried Rosemary
As required Salt and pepper
3 Large zucchini, spiralized
2 Cloves Garlic, Minced
4 cup Baby spinach
Nutrition value
68
calories per serving
3 g Fat4 g Protein5 g Carbs6 g FiberOther
Current Totals
3 g Fat
4 g Protein
5 g Carbs
6 g Fiber
MacroNutrients
Carbs
5 g
Protein
4 g
Fiber
6 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
175 mg
Iron
6 mg
Vitamin A
3946 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
233 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
148 mg
Manganese
3 mg
Phosphorus
64 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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