Ingredients For Zucchini, Mint, And Goat Cheese Couscous Casserole Recipe
Nonstick Cooking Spray
1.5 cup Vegetable Broth
1 cup Couscous
4 teaspoon Extra Virgin Olive Oil, Divided
1 Medium Onion, Diced
2 Medium zucchini or yellow squash, halved lengthwise and cut into 1/2 moons
0.25 cup Lightly packed mint leaves, thinly sliced
Minced zest from a large lemon
1 cup Shredded Mozzarella Cheese, Divided
4 ounce Crumbled Goat Cheese
Salt
Pepper
Nutrition value
296
calories per serving
16 g Fat26 g Protein10 g Carbs2 g FiberOther
Current Totals
16 g Fat
26 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
26 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
350 mg
Iron
3 mg
Vitamin A
699 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
308 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment