Zucchini, Mint, And Goat Cheese Couscous Casserole Recipe

Name: Zucchini, Mint, And Goat Cheese Couscous Casserole Recipe
Total time: 50 min
Yield: 4
Cuisine: American

Recipe By Hello Little Home

Zucchini, mint, and goat cheese couscous casserole treat your family this cheesy, delicious, and healthy vegetarian casserole recipe tonight

4.7

19 Rating -

Rate

Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

Zucchini, Mint, And Goat Cheese Couscous Casserole

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Ingredients for Zucchini, Mint, And Goat Cheese Couscous Casserole Recipe

As required Nonstick Cooking Spray
0.38 cup Vegetable Broth
1/4 cup Couscous
1 teaspoon Extra Virgin Olive Oil, Divided
1/4 Medium Onion, Diced
1/2 Medium zucchini or yellow squash, halved lengthwise and cut into 1/2 moons
0.06 cup Lightly packed mint leaves, thinly sliced
As required Minced zest from a large lemon
1/4 cup Shredded Mozzarella Cheese, Divided
1 ounce Crumbled Goat Cheese
As required Salt
As required Pepper

Nutrition
value

296

calories per serving

16 g Fat26 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
16g
Protein
26g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
26g
Fiber
2g

Fats

Fat
16g

Vitamins & Minerals

Calcium
350mg
Iron
3mg
Vitamin A
699mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
308mg
Selenium
29mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Hello Little Home