Zucchini Carrrot Couscous Recipe

Name: Zucchini Carrrot Couscous Recipe
Total time: 20 min
Yield: 2
Cuisine: Mediterranean

Recipe By Taste Of Home

Our test kitchen home economists developed the recipe for this colorful side dish. Sauteed vegetables add texture and crunch to the quick-cooking couscous.

3.8

12 Rating -

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Vegdiet

20minstotal

15minsCook

20m.total

15m.Cook

plan

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Ingredients for Zucchini Carrrot Couscous Recipe

0.38 cup Water
1/4 cup Uncooked couscous
1/4 cup Chopped carrot
1/4 cup Chopped Onion
1/2 tablespoon Butter
1/4 cup Chopped Zucchini
1/2 Green onion, thinly sliced
1/4 teaspoon Salt
0.06 teaspoon Dash to white pepper

Nutrition
value

calories per serving

< 1 g Fat3 g Protein7 g Carbs9 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
7g
Fiber
9g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
9g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
61mg
Iron
4mg
Vitamin A
1829mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home