Even picky eaters will devour these tangy veggies. With only 15 minutes of prep, they leave you plenty of hands-free time. Aims62, TasteofHome. com Community.
0.5 cup Plus 2 tablespoons grated parmesan cheese, divided
0.25 teaspoon Salt
0.25 teaspoon Pepper
Nutrition value
197
calories per serving
2 g Fat14 g Protein28 g Carbs22 g FiberOther
Current Totals
2 g Fat
14 g Protein
28 g Carbs
22 g Fiber
MacroNutrients
Carbs
28 g
Protein
14 g
Fiber
22 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
96 mg
Iron
6 mg
Vitamin A
1367 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
2 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
439 mg
Selenium
4 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment