Roasted Vegetables Recipe

Recipe By Natasha's Kitchen

This roasted vegetables recipe uses the best of fall veggies: butternut squash, potatoes, zucchini, carrots and bell peppers. A perfect holiday side dish

4.7
10 Rating -
Rate
Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Roasted Vegetables
plan
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ingredients serve

Ingredients for Roasted Vegetables Recipe

  • 1/10 piece 6 medium yellow potatoes unpeeled and sliced into 3/4" " thick
  • 1/10 piece 1 medium butternut squash peeled, seeded and sliced into 3/4" " thic es
  • 1/5 Large carrots peeled and sliced into 1/2" thick rounds
  • 0.40 Cloves of garlic finely chopped
  • 1/10 Large or 2 medium zucchini sliced into 3/4" thick rounds
  • 1/10 piece 2 red yellow or orange bell peppers, cut into
  • 0.15 tablespoon Garlic salt or to taste
  • As required Freshly grated black pepper to taste
  • As required Extra light olive oil or avocado oil, or vegetable oil
  • 1/20 cup Shredded parmesan or mozzarella cheese
Nutrition
value
81
calories per serving
2 g Fat5 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    2mg
  • Vitamin A
    663mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    1mg
  • Phosphorus
    106mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Natasha's Kitchen