Zesty Pumpkin Mac Cheese Recipe

Name: Zesty Pumpkin Mac Cheese Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By She Likes Food

A delicious and seasonal vegan mac n cheese recipe with a little bit of kick.

4.5

24 Rating - Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Zesty Pumpkin Mac Cheese Recipe

1 pound Pasta, your favorite kind
0.5 cup Cashews, soaked in water overnight or boiled for 30 minutes
1 cup Pumpkin puree
1 cup Plain, un-sweetened almond milk
3 tablespoon Nutritional Yeast
1.5 teaspoon Ground Cumin
1 teaspoon Chili powder
1 teaspoon Paprika
1 teaspoon Salt
0.5 teaspoon Garlic powder
0.25 teaspoon Black pepper

Nutrition
value

396

calories per serving

22 g Fat17 g Protein62 g Carbs7 g FiberOther

Current Totals

22 g Fat
17 g Protein
62 g Carbs
7 g Fiber

MacroNutrients

Carbs
62 g
Protein
17 g
Fiber
7 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
94 mg
Iron
3 mg
Vitamin A
58 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
167 mg
Manganese
1 mg
Phosphorus
330 mg
Selenium
3 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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