Ingredients For Zafraani pulao (saffron pulav) Recipe
1 kilogram Semi cooked fine Basmati rice
8 Green cardamom pods
2 tablespoon Butter
1 tablespoon Ghee
25 gram Sliced almonds, cashews and raisins
50 gram Sugar
200 milliliter Plain milk
50 gram Cream
pinch A generous saffron strands
As required Salt
Nutrition value
709
calories per serving
5 g Fat16 g Protein147 g Carbs7 g FiberOther
Current Totals
5 g Fat
16 g Protein
147 g Carbs
7 g Fiber
MacroNutrients
Carbs
147 g
Protein
16 g
Fiber
7 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
88 mg
Iron
2 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
65 mg
Manganese
4 mg
Phosphorus
212 mg
Selenium
4 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
