Mango kesar pista kulfi Recipe

The beauty of this dessert is that, it can be made in a hundred different ways and it will still end up delicious.

3.6
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1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Mango kesar pista kulfi
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ingredients serve

Ingredients for Mango kesar pista kulfi Recipe

  • 0.13 Full fat Milk ltrs
  • 15 milliliter cream
  • 1/10 can Condensed milk 400 gms
  • 1/10 tablespoon Rice flour tbsp milk to dissolve
  • 0.30 tablespoon almond meal
  • 0.40 tablespoon Sugar
  • 0.22 cup Pulp of three medium sized mangoes approximately
  • 1/20 teaspoon saffron saffron soaked in 2 tsp of milk
  • 0.60-0.80 Green cardamom crushed to a fine powder
  • 1/5 tablespoon Chopped pistachios
Nutrition
value
103
calories per serving
5 g Fat2 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    < 1mg
  • Vitamin A
    202mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    2mg
  • Phosphorus
    47mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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