Zaffrani Pulao Recipe

Recipe By Tarla Dalal

After having seen mughlai food it is evident that saffron or kesar is a much-loved ingredient that can be used in a number of dishes. Zaffrani pulao or saffron rice is simply rice prepared with saffron flavouring. Paneer, cashewnuts and raisins make this preparation a rich delicacy that is easy to prepare and that can be cooked up in a jiffy.

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39minstotal

ingredients serves

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Ingredients For Zaffrani Pulao Recipe

Nutrition
value
703
calories per serving
17 g Fat18 g Protein146 g Carbs56 g FiberOther

Current Totals

  • 17 g Fat
  • 18 g Protein
  • 146 g Carbs
  • 56 g Fiber

MacroNutrients

  • Carbs
    146 g
  • Protein
    18 g
  • Fiber
    56 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    1217 mg
  • Iron
    13 mg
  • Vitamin A
    18 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    47 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    149 mg
  • Manganese
    18 mg
  • Phosphorus
    337 mg
  • Selenium
    13 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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