0.33000000000000007 cup Tamar valley greek style yoghurt
1.5 tablespoon Finely chopped coriander
Nutrition value
437
calories per serving
21 g Fat20 g Protein40 g Carbs25 g FiberOther
Current Totals
21 g Fat
20 g Protein
40 g Carbs
25 g Fiber
MacroNutrients
Carbs
40 g
Protein
20 g
Fiber
25 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
160 mg
Iron
7 mg
Vitamin A
367 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
238 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
169 mg
Manganese
3 mg
Phosphorus
286 mg
Selenium
41 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment