Fall weather calls for homemade soup like this family favorite. Turn yellow squash, onion, carrots, sour cream, cheddar and a few more ingredients into a creamy soup to enjoy on cool, crisp nights. Serve with crusty bread and a salad.
Ingredients For White Cheddar, Yellow Squash & Ham Soup Recipe
2 pound Sliced into rounds yellow squash
6 tablespoon Butter
1 Large sliced onion
4 Sliced thin carrots
1 can Evaporated milk
0.5 cup Sour cream
0.25 teaspoon Nutmeg
0.5 cup Grated white cheddar cheese
1.5 cup Vegetable Stock
2 cup Do not use country ham diced cooked ham
Nutrition value
140
calories per serving
9 g Fat11 g Protein4 g Carbs4 g FiberOther
Current Totals
9 g Fat
11 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
11 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
116 mg
Iron
1 mg
Vitamin A
1200 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
130 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment