Shaved Yellow Squash With Arugula, Goat Cheese And Pecans Recipe

Recipe By Food & Wine

Learn how to make Shaved Yellow Squash With Arugula, Goat Cheese And Pecans

4.1
14 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Shaved Yellow Squash With Arugula, Goat Cheese And Pecans
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ingredients serve

Ingredients for Shaved Yellow Squash With Arugula, Goat Cheese And Pecans Recipe

  • 3/4 Medium yellow squash, sliced lengthwise paper thin on a mandoline
  • 2 ounce Baby Arugula
  • 1/2 ounce Toasted pecans
  • 1/4 tablespoon Red wine vinegar
  • 1/2 tablespoon Olive oil
  • 1/2 ounce Goat Cheese
  • As required Kosher salt
Nutrition
value
212
calories per serving
19 g Fat5 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    5g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    1mg
  • Vitamin A
    69mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine