Healthy Broccoli & Cheddar Soup with Smoked Paprika & White Beans Recipe
Recipe By I Wash You Dry
With all this glutenous food i've been indulging in here at disneyland, and all the walking we've been doing, i am ready for a nice, big, hot bowl of creamy soup. Luckily for me, dara.
3.7
20 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Broccoli & Cheddar Soup with Smoked Paprika & White Beans Recipe
- 1/2 teaspoon Olive oil
- 1/4 Medium yellow onion, diced
- 1/2 Cloves garlic, minced
- 1/4 teaspoon Smoked paprika
- 0.13 teaspoon Kosher salt
- 0.13 teaspoon Ground pepper
- 3/4 cup Broccoli florets, small
- 3.50 ounce 2 . can cannellini beans, drained and rinsed
- 1 cup Low sodium vegetable or chicken broth
- 1/4 cup Milk, reduced fat
- 0.13 cup Sharp cheddar cheese, grated
- As required Salt and pepper to taste
Nutrition
value
value
425
calories per serving
18 g Fat45 g Protein14 g Carbs4 g FiberOther
Current Totals
- Fat18g
- Protein45g
- Carbs14g
- Fiber4g
MacroNutrients
- Carbs14g
- Protein45g
- Fiber4g
Fats
- Fat18g
Vitamins & Minerals
- Calcium326mg
- Iron2mg
- Vitamin A364mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9106mcg
- Vitamin B12< 1mcg
- Vitamin C31mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium85mg
- Manganese1mg
- Phosphorus442mg
- Selenium37mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Wash You Dry