Swedish Yellow Split Pea Soup With Ham Recipe

Name: Swedish Yellow Split Pea Soup With Ham Recipe
Total time: 45 min
Yield: 8
Cuisine: Swedish

Recipe By EatingWell

This yellow split pea soup has fresh ginger to give it a bright flavor. Use the best ham you can find to get the most flavor.

4.6

13 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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Ingredients for Swedish Yellow Split Pea Soup With Ham Recipe

0.38 cup Yellow split peas
1/2 cup Reduced Sodium Chicken Broth
1/2 cup Water
1/4 cup Diced Yellow Onion
0.13 cup Diced Carrot
0.13 cup Finely Diced Celery
1 ounce Ham, trimmed and diced
0.13 tablespoon Minced Fresh Ginger
0.13 teaspoon Dried Marjoram

Nutrition
value

236

calories per serving

9 g Fat27 g Protein10 g Carbs7 g FiberOther

Current Totals

Fat
9g
Protein
27g
Carbs
10g
Fiber
7g

MacroNutrients

Carbs
10g
Protein
27g
Fiber
7g

Fats

Fat
9g

Vitamins & Minerals

Calcium
63mg
Iron
3mg
Vitamin A
936mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
196mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell