Ingredients For Yellow Rice With Vegetables Recipe
1 teaspoon Vegetable Oil
1 Small Onion, Chopped
1 Carrot, diced
0.5 cup Chopped Broccoli Florets
0.25 cup Diced Red Bell Pepper
1 Clove Garlic, Minced
3 cup Vegetable Broth
1.5 cup Rice
1 Package sazon seasoning with coriander and achiote
Nutrition value
308
calories per serving
5 g Fat21 g Protein41 g Carbs3 g FiberOther
Current Totals
5 g Fat
21 g Protein
41 g Carbs
3 g Fiber
MacroNutrients
Carbs
41 g
Protein
21 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
35 mg
Iron
3 mg
Vitamin A
581 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
194 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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