Rice with Vegetables Recipe

Recipe By Buns In My Oven

Simple, comforting, and so easy to make our rice with vegetables recipe is one of those side dishes that i make at least once a week.

4
16 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Rice with Vegetables
plan
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ingredients serve

Ingredients for Rice with Vegetables Recipe

  • 1/4 cup Long grain white rice
  • 0.13 tablespoon Olive oil
  • 0.13 cup Frozen mixed vegetables
  • 1/4 Cloves garlic minced
  • 1/2 cup Chicken stock
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Cracked pepper
  • 1/4 tablespoon Butter
  • 0.13 tablespoon Fresh minced parsley
Nutrition
value
350
calories per serving
13 g Fat18 g Protein39 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    18g
  • Carbs
    39g
  • Fiber
    2g

MacroNutrients

  • Carbs
    39g
  • Protein
    18g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    3mg
  • Vitamin A
    49mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    220mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Buns In My Oven