700 gram Blue grenadier fish fillets, cut into 3cm strips
250 gram Green beans, trimmed, cut into 4cm lengths
400 milliliter Can Coconut Milk
1 tablespoon Brown sugar
2 tablespoon Fish sauce
1 tablespoon Lime juice
Steamed jasmine rice, to serve
Nutrition value
603
calories per serving
46 g Fat6 g Protein40 g Carbs17 g FiberOther
Current Totals
46 g Fat
6 g Protein
40 g Carbs
17 g Fiber
MacroNutrients
Carbs
40 g
Protein
6 g
Fiber
17 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
55 mg
Iron
3 mg
Vitamin A
6982 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
135 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment