STEP 1.Peel and cut jimikand in finger shape Microwave in little water for 1 minute
STEP 2.Immediately strain in strainer
STEP 3.Tap on tawal to dry the water
STEP 4. add masala in lemon juice.
Marinate yam. fingers in it for one hour
STEP 5.
Heat butter in Grilling pot
Add yam fingers and roast on both sides.
STEP 6.Sprinkle chat masala coat all sides
STEP 7.Serve with green chutney
Nutrition value
3
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
0 g
Fiber
0 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
4 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
2 mg
Manganese
0 mg
Phosphorus
3 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment